Frank mir

Frank mir,Frank mir,Frank mir,Frank mir,A terrible fight ended with a sudden burst of violence. Frank Mir kneed Mirko Filipovic in the face in the third round and got a sudden knock out after a long slow stalemate of a fight.

In the first round, Mir shot in and got stuffed by the Croation kick boxer. Up against the cage, Mir ate a knee to the groin that had him rolling on the floor. Mir came out aggressive after the break but missed with his punches. Mirko landed with a combination that had Mir forcing him into the cage in response. The Croat got free but Mir quickly pinned him against the fence again. Ref Herb Dean had to restart the action.
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Frank mir

Frank mir

Frank mir

Ufc 119

Ufc 119 :Ryan Bader, the Ultimate Fighter winner, came out pressuring Litte Nog standing. But Nog was the first to connect. Around three minutes in Bader took him down. Then the ground and pound barrage began. But Nogueira somehow survived and got guard. But Bader kept him stuffed into the cage. With a minute left, Nogueira got to his feet. Nog landed a hard right hand to the face then Bader took him right down. But this time Nogueira got right back up.

Bader opened the second with a leg kick. Nogueira answered with a body kick. Then Nog landed a left and a low kick in combo. Bader charged in behind a left. Nog tagged Bader with a right and shrugged off his first clinch of the round. Bader landed a hard right then shot in and got the double leg. This time Nogueira wasn't stunned nor against the cage. But it quickly went back to the feet when Bader powered out of wrist control and backed away. Bader shot and got stuffed. Nog worked to back him into the cage and then work combinations. Bader then threw Nogueira around but did little damage. Nog fired with knees but missed and ate a hard right.
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Ufc 119

Ufc 119

Ufc 119